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Phone: 860-882-8593
Email: Shayna@befitforyou.com
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What to Expect
Semi-private coaching: offered at a significantly reduced rate compared to one-on-one personal training, providing exceptional value for your fitness investment.
Enjoy the privacy and focus: of our private training facility, where your small group of up to six participants receives undivided attention during every session.
Benefit from personalized guidance: and support thanks to our small group size, allowing our expert coaches to address your specific needs and challenges.
Experience tailored workout plans: designed to align with your unique fitness level, preferences, and goals, ensuring maximum effectiveness and enjoyment.
Access personalized nutrition counseling: services to enhance your overall wellness journey, with customized dietary guidance tailored to complement your fitness regimen and optimize your results.
Join a supportive community: of like-minded individuals on their fitness journey, fostering motivation, accountability, and camaraderie to help you stay on track and achieve your goals together.